Trail Mix Recipe

Recipe By Taste Of Home

With nuts, raisins, M&M's and coconut, this is a super snack. In small gingham bags, it made wonderful party favors for each guest at the cowboy-theme wedding shower I hosted. This mix is a tasty treat anytime. -Sandra Thorn, Sonora, California.

3.9
21 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

6
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Ingredients For Trail Mix Recipe

Nutrition
value
2054
calories per serving
144 g Fat68 g Protein121 g Carbs28 g FiberOther

Current Totals

  • 144 g Fat
  • 68 g Protein
  • 121 g Carbs
  • 28 g Fiber

MacroNutrients

  • Carbs
    121 g
  • Protein
    68 g
  • Fiber
    28 g

Fats

  • Fat
    144 g

Vitamins & Minerals

  • Calcium
    192 mg
  • Iron
    20 mg
  • Vitamin A
    38 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    214 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    3 mg
  • Copper
    5 mcg
  • Magnesium
    801 mg
  • Manganese
    6 mg
  • Phosphorus
    1432 mg
  • Selenium
    26 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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