1 cup Fresh bread crumbs or use potato flakes for gluten free
2 teaspoon Salt
1 teaspoon Pepper
3 Pie crust for 9" pies
Nutrition value
1113
calories per serving
53 g Fat105 g Protein49 g Carbs6 g FiberOther
Current Totals
53 g Fat
105 g Protein
49 g Carbs
6 g Fiber
MacroNutrients
Carbs
49 g
Protein
105 g
Fiber
6 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
223 mg
Iron
10 mg
Vitamin A
277 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
113 mcg
Vitamin B12
2 mcg
Vitamin C
31 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
168 mg
Manganese
4 mg
Phosphorus
908 mg
Selenium
101 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment