Current Totals
Fat
53g
Protein
105g
Carbs
49g
Fiber
6g
MacroNutrients
Carbs
49g
Protein
105g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
223mg
Iron
10mg
Vitamin A
277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
113mcg
Vitamin B12
2mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
1mcg
Magnesium
168mg
Manganese
4mg
Phosphorus
908mg
Selenium
101mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment