Tostones Rellenos (Stuffed Plantain Cups) Recipe

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Plantains are gently fried, then smashed and shaped into cups and fried again. The crispy cups are then filled seasoned beef and topped with cheese in this impressive dish.

3.6
21 Rating - Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook

Recipe Video

Step by step video of how to make Tostones Rellenos (Stuffed Plantain Cups)

ingredients serves

8
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Ingredients For Tostones Rellenos (Stuffed Plantain Cups) Recipe

Nutrition
value
820
calories per serving
85 g Fat12 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 85 g Fat
  • 12 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    12 g
  • Fiber
    0 g

Fats

  • Fat
    85 g

Vitamins & Minerals

  • Calcium
    5 mg
  • Iron
    1 mg
  • Vitamin A
    85 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    25 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    116 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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