Colombian-Style Zucchini Rellenos Recipe
Recipe By Skinny Taste
These stuffed zucchinis, which are low-carb, whole30, keto, gluten-free, dairy-free and paleo, are inspired from a colombian dish, pepino rellenos which i fell in love with when i was there many years ago.
3.8
17 Rating -
Rate
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Colombian-Style Zucchini Rellenos Recipe
- 1 ounce medium, 7 each zucchinis, cut in half lengthwise
- 2 ounce 90% Lean Ground Beef
- As required kosher salt
- 0.06 teaspoon cumin
- 3/4 garlic cloves
- 0.17 cup diced onion
- 1/2 cup plum tomatoes, chopped fine
- 1/4 teaspoon olive oil
- As required Black pepper
- 0.06 cup low sodium chicken broth
- 1/2 hard boiled eggs, chopped
Nutrition
value
value
208
calories per serving
13 g Fat19 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein19g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein19g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium52mg
- Iron3mg
- Vitamin A885mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium57mg
- Manganese2mg
- Phosphorus202mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste