Tomato Zucchini Salad Recipe

Recipe By The Southern Lady Cooks

Tomato zucchini salad is easy and delicious with all the fresh garden vegetables used in this recipe. Wonderful for any picnic or gathering and a great way to use up all that fresh zucchini.

3.7
28 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

3
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Ingredients For Tomato Zucchini Salad Recipe

Nutrition
value
242
calories per serving
12 g Fat16 g Protein18 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 16 g Protein
  • 18 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    16 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    409 mg
  • Iron
    2 mg
  • Vitamin A
    1367 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    289 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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