Tomatoes contain a lot of vitamins, minerals and proteins. It also aids in digestion, lowers hypertension and manages diabetes besides many other health benefits. So it is good for babies/kids, during pregnancy and for the elderly too. Hence here is a light and a refreshingly delicious shorba with some mint leaves and oats. It makes for a hearty satisfying meal. A good combination, it gives this dish a nice flavour and aroma. Serve along with some croutons or bread sticks. It is a perfect soup for a winter night.
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