Ingredients For Tomato And Paprika Shredded Lamb With Corn Salsa Recipe
1 tablespoon Olive oil
1.5 kilogram Coles australian lamb shoulder roast
1 Brown onion, cut into thick wedges
3 Celery stalks, thickly sliced
2 Garlic cloves chopped
3 sprig Fresh rosemary
1 tablespoon Ground Cumin
1 tablespoon Ground coriander
2 teaspoon Ground Paprika
2 cup Beef Stock
400 gram Can Crushed Tomatoes
400 gram Can corn kernels, rinsed, drained
250 gram Cherry Tomatoes, Quartered
1 Small red onion, finely chopped
0.33000000000000007 cup Coriander, chopped
2 tablespoon Lime juice
Warmed tortillas, to serve
Coriander leaves, extra, to serve
Nutrition value
899
calories per serving
33 g Fat109 g Protein33 g Carbs17 g FiberOther
Current Totals
33 g Fat
109 g Protein
33 g Carbs
17 g Fiber
MacroNutrients
Carbs
33 g
Protein
109 g
Fiber
17 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
225 mg
Iron
16 mg
Vitamin A
2475 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
36 mg
Vitamin B6
1 mg
Vitamin B9
145 mcg
Vitamin B12
8 mcg
Vitamin C
79 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
254 mg
Manganese
2 mg
Phosphorus
1060 mg
Selenium
46 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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