This cozy tomato lentil curry recipe is made with the most delicious coconut curry tomato broth, its naturally gluten-free and vegan, plus its a breeze to make and always a crowd fave.
1 cup Green or brown lentils, rinsed and picked over
As required Fine sea salt and freshly cracked black pepper
Chopped fresh cilantro, for garnish
Nutrition value
252
calories per serving
5 g Fat14 g Protein37 g Carbs14 g FiberOther
Current Totals
5 g Fat
14 g Protein
37 g Carbs
14 g Fiber
MacroNutrients
Carbs
37 g
Protein
14 g
Fiber
14 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
111 mg
Iron
7 mg
Vitamin A
2393 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
107 mg
Manganese
3 mg
Phosphorus
181 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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