Ingredients For Tomato And Herbed Ricotta Tarts Recipe
300 gram Fresh ricotta
2 Eggs, Lightly Beaten
2 tablespoon Finely Chopped Fresh Chives
2 tablespoon Finely Chopped Fresh Basil
0.25 cup Finely Grated Parmesan Cheese
4 Sheets filo pastry
Olive Oil Cooking Spray
Nutrition value
153
calories per serving
6 g Fat15 g Protein10 g Carbs2 g FiberOther
Current Totals
6 g Fat
15 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
15 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
206 mg
Iron
3 mg
Vitamin A
394 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
246 mg
Selenium
28 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
