Ingredients For Tomato Carrot Soup (All Time Favorite) Recipe
4 Tomatoes
2 Carrot
1 onion chopped
0.5 teaspoon ginger grated
As required Salt
0.5 teaspoon pepper powder
0.5 teaspoon Paperika
1 Lime juice of lemon
1 tablespoon butter + 1 tsp
1 tablespoon coriander leaves chopped
0.25 teaspoon cinnamon powder
1 teaspoon Dried Parseley
4 Curry leaves
1 tablespoon Fresh cream
Nutrition value
85
calories per serving
2 g Fat4 g Protein13 g Carbs10 g FiberOther
Current Totals
2 g Fat
4 g Protein
13 g Carbs
10 g Fiber
MacroNutrients
Carbs
13 g
Protein
4 g
Fiber
10 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
80 mg
Iron
3 mg
Vitamin A
3772 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
77 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
