Ingredients For Tomato & Basil Lasagne With Avocado Salsa Recipe
50 gram Butter, Chopped
0.33000000000000007 cup Plain flour
2 cup Milk
400 gram Can chopped tomatoes, drained, juice reserved
2 tablespoon Basil Pesto
1.5 cup Mozzarella, grated
1 cup Parmesan, Grated
0.25 cup Small basil leaves
1 tablespoon Extra virgin olive oil
4 Fresh lasagne sheets
2 Shepard avocados
1 Tomato
Nutrition value
247
calories per serving
11 g Fat15 g Protein21 g Carbs4 g FiberOther
Current Totals
11 g Fat
15 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
15 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
347 mg
Iron
3 mg
Vitamin A
1047 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
291 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
