Tomato based chicken gravy with apricots Recipe

Name: Tomato Based Chicken Gravy With Apricots Recipe
Total time: 75 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

3.5

29 Rating - Rate

Non Vegdiet

1hr 15minstotal

30minsPrep

45minsCook

ingredients serves

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Ingredients For Tomato based chicken gravy with apricots Recipe

0.5 kilogram Chicken
2 Onions large sliced
1 tomato puree tetra pack
As required Salt
0.5 lemon Juice a lemon
0.6699999999999999 teaspoon pepper
1 teaspoon Turmeric
0.5 teaspoon jeera powder
1 teaspoon Red chilli powder
1 teaspoon Garam Masala
1 teaspoon Ginger garlic paste
0.5 cup Apricots chopped
1 teaspoon Sugar
0.5 teaspoon Fennel seeds crushed
0.5 teaspoon coriander seeds crushed
1 cup Water
Refined oil as per necessary

Nutrition
value

377

calories per serving

19 g Fat26 g Protein26 g Carbs3 g FiberOther

Current Totals

19 g Fat
26 g Protein
26 g Carbs
3 g Fiber

MacroNutrients

Carbs
26 g
Protein
26 g
Fiber
3 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
63 mg
Iron
3 mg
Vitamin A
715 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
296 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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