Current Totals
21 g Fat
15 g Protein
75 g Carbs
16 g Fiber
MacroNutrients
Carbs
75 g
Protein
15 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
931 mg
Iron
49 mg
Vitamin A
3646 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
25 mg
Vitamin B6
1 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
234 mg
Manganese
6 mg
Phosphorus
605 mg
Selenium
33 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment