Tofu & Veggies With Maple Barbecue Sauce Recipe

Ingredients For Tofu & Veggies With Maple Barbecue Sauce Recipe

• 2 teaspoon Canola oil
• 1 Small Onion, Finely Chopped
• 5 Cloves Garlic, Minced
• 0.75 cup Reduced sodium ketchup
• 0.75 cup Cider vinegar
• 0.5 cup Southern comfort liqueur or apple juice
• 0.25 cup Maple syrup
• 1 tablespoon Dijon mustard
• 1 tablespoon Worcestershire sauce or reduced sodium soy sauce
• 1.5 teaspoon Hot sauce
• 14 ounce Extra firm tofu, preferably water packed
• 4 teaspoon Canola Oil, Divided
• 1 cup Broccoli florets
• 1 cup Cauliflower Florets
• 1 cup Sliced Mushrooms