Ingredients For Tofu Masala Stuffed Mirch Fritters-Milagai Bajji Recipe
For Stuffing
0.5 cup Extra firm Tofu
1 Potatoes
1 Onion
2 Green chillies
Salt
Curry leaves
0.5 teaspoon Cumin seeds + mustard seeds
Oil
For Fritters
1 cup Gram flour
0.25 cup Rice flour
1 pinch Asafoetida powder
1 pinch Baking soda
0.5 teaspoon Red chili powder
6 Bhajji chillies
Salt
Oil
Nutrition value
80
calories per serving
< 1 g Fat2 g Protein16 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
2 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
22 mg
Iron
2 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
