Tofu And Red Cabbage Salad Recipe

Name: Tofu And Red Cabbage Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

16 Rating - Rate

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30minstotal

ingredients serves

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Ingredients For Tofu And Red Cabbage Salad Recipe

0.33000000000000007 cup Plum sauce
0.33000000000000007 cup Teriyaki Marinade
300 gram Packet firm tofu, drained, cut into 2cm cubes
1 teaspoon Sesame oil
3 cup Finely Shredded Red Cabbage
3 cup Finely shredded chinese cabbage
1 Red capsicum, diced
2 Green Onions, Thinly Sliced
310 gram Can corn kernels, drained
1 tablespoon Rice vinegar
2 teaspoon Peanut oil

Nutrition
value

194

calories per serving

4 g Fat10 g Protein27 g Carbs12 g FiberOther

Current Totals

4 g Fat
10 g Protein
27 g Carbs
12 g Fiber

MacroNutrients

Carbs
27 g
Protein
10 g
Fiber
12 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
453 mg
Iron
9 mg
Vitamin A
2876 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
2 mg
Vitamin B9
243 mcg
Vitamin B12
0 mcg
Vitamin C
123 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
141 mg
Manganese
2 mg
Phosphorus
140 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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