Tirangi chaat Recipe

Recipe By Better Butter

A chaat that represents the colours and tastes of india. The tiranga chaat.

4.4
20 Rating - Rate
Vegdiet
1hr 15minstotal
45minsPrep
30minsCook

ingredients serves

4
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Ingredients For Tirangi chaat Recipe

Nutrition
value
269
calories per serving
1 g Fat10 g Protein50 g Carbs11 g FiberOther

Current Totals

  • 1 g Fat
  • 10 g Protein
  • 50 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    10 g
  • Fiber
    11 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    5 mg
  • Vitamin A
    1682 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    2 mg
  • Phosphorus
    113 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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