Current Totals
Fat
49g
Protein
30g
Carbs
151g
Fiber
21g
MacroNutrients
Carbs
151g
Protein
30g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
679mg
Iron
9mg
Vitamin A
3498mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
196mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
196mg
Manganese
14mg
Phosphorus
579mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment