Tilwale Aloo Ki Chaat Recipe

Recipe By Tarla Dalal

Baby potatoes coated in a sesame seed paste that is sauted till it is crisp. This dish has a variety of flavours and textures starting with the humble potato that is coated in a nutty sesame seed paste and then the freshness of mint and coriander contrasting with the sharpness of lemon juice. This is a chaat to be relished on a rainy day along with a cup of hot tea.

4.8
22 Rating - Rate
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35minstotal

ingredients serves

4
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Ingredients For Tilwale Aloo Ki Chaat Recipe

Nutrition
value
194
calories per serving
14 g Fat5 g Protein10 g Carbs6 g FiberOther

Current Totals

  • 14 g Fat
  • 5 g Protein
  • 10 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    314 mg
  • Iron
    4 mg
  • Vitamin A
    618 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    111 mg
  • Manganese
    1 mg
  • Phosphorus
    135 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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