Tilapia Tomato Basil Fillets Recipe

Name: Tilapia Tomato Basil Fillets Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Betty Crocker

Muir glen tomatoes and basil provides a simple addition to a flavorful seafood dinner thats baked to perfection.

3.5

23 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Tilapia Tomato Basil Fillets Recipe

2 tablespoon Fresh lemon juice
2 teaspoon Grated lemon peel
2 teaspoon Olive oil
0.5 inch 4 tilapia fillets, about thick
3 tablespoon Chopped fresh basil leaves
0.5 teaspoon Salt
0.25 teaspoon Lemon pepper seasoning
1 can Muir glentm organic diced tomatoes, drained
3 tablespoon Grated or shredded parmesan cheese

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Nutrition
value

calories per serving

3 g Fat5 g Protein5 g Carbs< 1 g FiberOther

Current Totals

3 g Fat
5 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
5 g
Fiber
0 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
104 mg
Iron
1 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
3 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
5 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.