Tilapia In Tamarind Sauce Recipe

Cooking Directions

• STEP 1.Marinate the tilapia fillets with tamarind pulp, garlic, ginger, turmeric, and salt.
• STEP 2.Heat oil in a pan and fry the marinated fish until golden brown.
• STEP 3.In the same pan, sauté onions, tomatoes, and spices. Add tamarind pulp and water to make the sauce.
• STEP 4.Simmer the sauce for a few minutes, then add the fried fish and cook until the fish is fully cooked.
• STEP 5.Garnish with fresh coriander leaves and serve hot with rice or naan bread.

Cooking Tips

• Make sure to marinate the fish for at least 30 minutes to allow the flavors to penetrate.
• Adjust the amount of tamarind pulp according to your taste preference.
• You can add vegetables like bell peppers or spinach to the sauce for added flavor and nutrition.

Storage and Serving

• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the dish in a pan or microwave before serving.
• Serve the tilapia in tamarind sauce with steamed rice or naan bread for a complete meal.