STEP 1. dry roast some sesame seeds in a pan for about a minute while stirring continuously. keep it aside to cool down for a while.
step 2
STEP 1.grind it in a blender to form a coarse powder. heat ghee in a pan and add sesame powder to it.
step 3
STEP 1. saute it till the color changes to light brown. add condensed milk to it, lower the flame and stir continuously.
step 4
STEP 1.cook it till it thickens and then spread it on a greased tray. let it cool and then cut it into small squares.
Nutrition value
244
calories per serving
19 g Fat9 g Protein8 g Carbs6 g FiberOther
Current Totals
19 g Fat
9 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
9 g
Fiber
6 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
685 mg
Iron
5 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
151 mg
Manganese
1 mg
Phosphorus
256 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment