Current Totals
Fat
19g
Protein
9g
Carbs
8g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
685mg
Iron
5mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
< 1mg
Phosphorus
256mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment