These three cheese baked tomatoes make a perfect low-carb and keto side dish Stuffed with wilted spinach and topped with herbed goat cheese, white cheddar black peppa moon cheese, and parmesan cheese, you're going to love these
Ingredients For Three Cheese Baked Tomatoes Recipe
1 tablespoon Olive oil
2 Cloves garlic minced
5 ounce Baby spinach
As required Salt To Taste
6 Medium Tomatoes
4 ounce Herbed goat cheese sliced into 6 slices
1 Package white chedda black peppa moon cheese crushed
Nutrition value
105
calories per serving
6 g Fat5 g Protein7 g Carbs4 g FiberOther
Current Totals
6 g Fat
5 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
5 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
130 mg
Iron
1 mg
Vitamin A
1956 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
99 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
