Three Cheese Baked Tomatoes Recipe

Recipe By Cast Iron Keto

These three cheese baked tomatoes make a perfect low-carb and keto side dish Stuffed with wilted spinach and topped with herbed goat cheese, white cheddar black peppa moon cheese, and parmesan cheese, you're going to love these

4.4
22 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Three Cheese Baked Tomatoes
plan
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ingredients serve

Ingredients for Three Cheese Baked Tomatoes Recipe

  • 0.17 tablespoon Olive oil
  • 0.33 Cloves garlic minced
  • 0.83 ounce Baby spinach
  • As required Salt To Taste
  • 1 Medium Tomatoes
  • 0.67 ounce Herbed goat cheese sliced into 6 slices
  • 0.17 Package white chedda black peppa moon cheese crushed
Nutrition
value
105
calories per serving
6 g Fat5 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    1mg
  • Vitamin A
    1956mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    1mg
  • Phosphorus
    99mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto