Thirattupal Recipe

Name: Thirattupal Recipe
Total time: 30 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

Different milk sweet.

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Vegdiet

30minstotal

ingredients serves

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Ingredients For Thirattupal Recipe

1 Milk ltre
200 gram Jaggery
2 teaspoon cardamom powder
0.5 teaspoon Lemon juice

Nutrition
value

366

calories per serving

< 1 g Fat2 g Protein87 g Carbs1 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
87 g Carbs
1 g Fiber

MacroNutrients

Carbs
87 g
Protein
2 g
Fiber
1 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
14 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
1 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
2 mg
Phosphorus
80 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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