Thick Kodava Kanne (Coorg Style Thick Dal Curry) Recipe

Name: Thick Kodava Kanne (coorg Style Thick Dal Curry) Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Thick Kodava Kanne (Coorg style thick dal curry) is a delicious Indian recipe served as a Curries.

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Thick Kodava Kanne (Coorg Style Thick Dal Curry)

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Ingredients for Thick Kodava Kanne (Coorg Style Thick Dal Curry) Recipe

As required For the coconut paste
1 tablespoon grated coconut
1/4 teaspoon 3 tsp tamarind pulp tamarind juice
1 dry red chillies
0.13 teaspoon Turmeric
0.13 teaspoon Salt
1/4-3/4 teaspoon Jaggery
As required Boiled thick dal
As required For seasoning
1/4 tablespoon Oil
0.06 teaspoon mustard seeds
1/4 chopped onions
1/4 spring curry leaves
As required Other ingredients
1/4 cup leftover boiled turdal with stock
0.08 cup 80 g tur dal / arhar dal
1/4 cup 200 ml water
0.13 teaspoon turmeric powder
0.13 teaspoon Oil

Nutrition
value

180

calories per serving

10 g Fat5 g Protein17 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
5g
Carbs
17g
Fiber
4g

MacroNutrients

Carbs
17g
Protein
5g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
24mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi