Beef And Broccolini Stir-Fry With Homemade Hoisin Recipe

Name: Beef And Broccolini Stir-fry With Homemade Hoisin Recipe
Total time: 60 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.7

10 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Beef And Broccolini Stir-Fry With Homemade Hoisin Recipe

600 gram Oyster blade beef, finely sliced
1 teaspoon Tapioca flour
3 Garlic cloves, finely diced
0.5 teaspoon Toasted Sesame Oil
1 teaspoon Tamari
2 tablespoon Miso paste
1 tablespoon Tamari
2 teaspoon Apple cider vinegar
2 teaspoon Honey or rice malt syrup
0.5 teaspoon Chinese Five Spice
2 teaspoon Sesame or refined cooking coconut oil
2 bunch Broccolini, chopped
2 cup Mixed asian greens or snow peas, chopped
White sesame seeds, to garnish

Nutrition
value

457

calories per serving

6 g Fat35 g Protein62 g Carbs65 g FiberOther

Current Totals

6 g Fat
35 g Protein
62 g Carbs
65 g Fiber

MacroNutrients

Carbs
62 g
Protein
35 g
Fiber
65 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
80 mg
Iron
16 mg
Vitamin A
93 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
6 mcg
Magnesium
255 mg
Manganese
3 mg
Phosphorus
1120 mg
Selenium
2 mcg
Zinc
14 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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