Fruit Salad Recipe

Name: Fruit Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Italian

Recipe By Jamie Oliver

Pineapple mint is great in all sorts of desserts, in antipasto, for marinating or with lamb. Try it chopped and sprinkled over ripe melon for a refreshing summer dessert.

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10minstotal

ingredients serves

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Ingredients For Fruit Salad Recipe

100 gram Caster sugar
0.5 Teacup water
1 bunch Fresh pineapple mint , finely chopped, optional

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Nutrition
value

298

calories per serving

6 g Fat1 g Protein56 g Carbs8 g FiberOther

Current Totals

6 g Fat
1 g Protein
56 g Carbs
8 g Fiber

MacroNutrients

Carbs
56 g
Protein
1 g
Fiber
8 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
24 mg
Iron
1 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
1 mg
Phosphorus
57 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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