Fruit Salad Recipe

Recipe By Jamie Oliver

Pineapple mint is great in all sorts of desserts, in antipasto, for marinating or with lamb. Try it chopped and sprinkled over ripe melon for a refreshing summer dessert.

4.9
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Vegdiet
10minstotal
10m.total
Fruit Salad
plan
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ingredients serve

Ingredients for Fruit Salad Recipe

  • 25 gram Caster sugar
  • 0.13 Teacup water
  • 1/4 bunch Fresh pineapple mint , finely chopped, optional
Nutrition
value
298
calories per serving
6 g Fat1 g Protein56 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    56g
  • Fiber
    8g

MacroNutrients

  • Carbs
    56g
  • Protein
    1g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jamie Oliver