Fruity Salad Recipe
Recipe By Bawarchi
Fruity Salad is a delicious Continental recipe served as a Salad.
4.1
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fruity Salad Recipe
- 1/2 stick celery, cleaned sliced into juliennes
- 4-5 Cherry Tomatoes
- 1 canned pineapple slices, chopped
- 1/4 cup peanuts, salted, roasted
- 1/2 tablespoon Soft raisins
- 1/2 tablespoon Pine Nuts
- 1/4 cup cream
- 1/2 tablespoon Mayonnaise or cheese spread
- 0.13 cup thick curd
- 1 tablespoon Pineapple syrup
- 0.13 teaspoon Pepper powdered
- 1.50 banana, sliced
- As required Salt
Nutrition
value
value
1141
calories per serving
21 g Fat16 g Protein217 g Carbs18 g FiberOther
Current Totals
- Fat21g
- Protein16g
- Carbs217g
- Fiber18g
MacroNutrients
- Carbs217g
- Protein16g
- Fiber18g
Fats
- Fat21g
Vitamins & Minerals
- Calcium182mg
- Iron4mg
- Vitamin A465mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9155mcg
- Vitamin B120mcg
- Vitamin C174mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium219mg
- Manganese5mg
- Phosphorus368mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi