Current Totals
22 g Fat
45 g Protein
31 g Carbs
12 g Fiber
MacroNutrients
Carbs
31 g
Protein
45 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
239 mg
Iron
6 mg
Vitamin A
1310 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
188 mg
Vitamin B9
1898 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
180 mg
Manganese
2 mg
Phosphorus
585 mg
Selenium
50 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment