Coconut Orange Salmon Poke Bowls Recipe

Name: Coconut Orange Salmon Poke Bowls Recipe
Total time: 35 min
Yield: 2
Cuisine: Japanese

Recipe By Hy-Vee

Bowls are boringswap out the dish for half a coconut This recipe is perfect for two and uses sustainably sourced sushi-grade salmon.

3.6

28 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Coconut Orange Salmon Poke Bowls Recipe

1/4 C. of hy vee instant long grain white rice
0.13 C. of water
0.13 C. of fresh orange juice
1/4 C. of hy vee coconut water
1 tablespoon Full circle market organic coconut sugar
1 tablespoon Ponzu sauce
3/4 tablespoon White balsamic vinegar
1 Hy vee seafood sockeye salmon fillets
1/2 Large fresh coconut
1/2 C. of baby arugula
1/4 C. of cucumber
1/4 C. of carrots
1/2 Avocado
1/4 C. of hy vee deli counter seaweed salad
As required White sesame seeds
0.13 C. of cilantro avocado yogurt dressing

Nutrition
value

117

calories per serving

6 g Fat2 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
2g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee