Ingredients For The New Vegan Caesar Salad. Recipe
0.5 cup Tahini
0.5 cup almond milk
0.25 cup extra virgin olive oil
2 tablespoon Lemon juice
2 tablespoon nutritional yeast
1 tablespoon dijon mustard
1 clove garlic, minced or grated
kosher salt and pepper
0.5 cup raw sesame seeds
0.25 cup nutritional yeast
2 tablespoon raw hemp seeds
0.25 teaspoon garlic powder
kosher salt
1 bunch Tuscan kale, roughly torn
2 heads romaine lettuce, halved or chopped
0.5 a cantaloupe, sliced
1 avocado, sliced
0.5 cup roasted, salted marcona almonds
grilled or toasted bread, for serving
Nutrition value
548
calories per serving
50 g Fat16 g Protein10 g Carbs11 g FiberOther
Current Totals
50 g Fat
16 g Protein
10 g Carbs
11 g Fiber
MacroNutrients
Carbs
10 g
Protein
16 g
Fiber
11 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
507 mg
Iron
6 mg
Vitamin A
405 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
144 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
13 mg
Copper
1 mcg
Magnesium
276 mg
Manganese
2 mg
Phosphorus
453 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
