The Breakfast Sandwich Recipe

Name: The Breakfast Sandwich Recipe
Total time: 25 min
Yield: 2
Cuisine: Mediterranean

Recipe By How Sweet Eats

4.5

21 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

Add to Shopping List

Ingredients For The Breakfast Sandwich Recipe

1 tablespoon Olive oil
6 cup Baby spinach
2 Garlic cloves
pinch Pinch of salt and pepper
1 Jar sun dried tomatoes in oil
4 ounce White cheddar cheese
2 Ciabatta or brioche buns
1 Avocado, thinly sliced
4 Thin slices of prosciutto
2 Eggs, poached or fried

Nutrition
value

438

calories per serving

27 g Fat33 g Protein13 g Carbs14 g FiberOther

Current Totals

27 g Fat
33 g Protein
13 g Carbs
14 g Fiber

MacroNutrients

Carbs
13 g
Protein
33 g
Fiber
14 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
937 mg
Iron
15 mg
Vitamin A
12488 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
700 mcg
Vitamin B12
1 mcg
Vitamin C
158 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
445 mg
Manganese
7 mg
Phosphorus
595 mg
Selenium
38 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.