The best crispy oven baked chicken legs will transport you right back to your childhood who remembers their mom making shake and bake and fighting over the chicken drumsticks?
Ingredients For Crispy Oven Baked Chicken Legs Recipe
12 Chicken legs
227 gram 1 box of panko bread crumbs finely crushed
3 tablespoon Cornstarch
2 tablespoon All purpose flour
3 teaspoon Salt
1 tablespoon Celery salt
1 tablespoon Onion powder
1 tablespoon Paprika
1 teaspoon Garlic powder
0.5 teaspoon Dried basil
0.5 teaspoon Dried oregano
0.5 teaspoon Black pepper
0.5 teaspoon Dried thyme
2 tablespoon Canola oil cold pressed
Nutrition value
109
calories per serving
3 g Fat3 g Protein18 g Carbs1 g FiberOther
Current Totals
3 g Fat
3 g Protein
18 g Carbs
1 g Fiber
MacroNutrients
Carbs
18 g
Protein
3 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
