Ingredients For Thai Seared Shrimp With Tomato, Basil And Coconut Recipe
1 tablespoon Peanut or vegetable oil
1 pound Uncooked deveined peeled medium shrimp, thawed if frozen, tail shells removed
1 cup Sliced red onion
1 teaspoon Green or red thai curry paste
1 can Muir glentm organic diced or fire roasted diced tomatoes, drained
1 tablespoon Lime juice
2 teaspoon Packed brown sugar
0.5 cup Coconut milk
0.25 cup Chopped fresh thai basil or basil leaves
Hot cooked rice, if desired
Nutrition value
405
calories per serving
26 g Fat26 g Protein17 g Carbs5 g FiberOther
Current Totals
26 g Fat
26 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
26 g
Fiber
5 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
107 mg
Iron
3 mg
Vitamin A
351 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
2 mcg
Vitamin C
15 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
0 mg
Phosphorus
278 mg
Selenium
50 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
