Thai raw mango salad with a spl thai vinaigrette Recipe

Recipe By Better Butter

Raw mango, small red chilli, roasted peanuts with a refreshing thai vinaigrette.

4.4
29 Rating - Rate
Vegdiet
35minstotal
30minsPrep
5minsCook

ingredients serves

2
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Ingredients For Thai raw mango salad with a spl thai vinaigrette Recipe

Nutrition
value
283
calories per serving
18 g Fat11 g Protein20 g Carbs5 g FiberOther

Current Totals

  • 18 g Fat
  • 11 g Protein
  • 20 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    11 g
  • Fiber
    5 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    4 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    1 mg
  • Phosphorus
    207 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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