Current Totals
20 g Fat
39 g Protein
123 g Carbs
27 g Fiber
MacroNutrients
Carbs
123 g
Protein
39 g
Fiber
27 g
Fats
Vitamins & Minerals
Calcium
89 mg
Iron
11 mg
Vitamin A
1628 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
180 mg
Manganese
2 mg
Phosphorus
787 mg
Selenium
60 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment