Thai Mango Grain Salad Recipe

Recipe By Sidewalk Shoes

This thai mango grain salad is the perfect way to use up leftover cooked grains. Next time you cook grains, make extra for this salad.

4
15 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

4
Add to Shopping List

Ingredients For Thai Mango Grain Salad Recipe

Nutrition
value
155
calories per serving
12 g Fat6 g Protein5 g Carbs6 g FiberOther

Current Totals

  • 12 g Fat
  • 6 g Protein
  • 5 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    5 mg
  • Vitamin A
    3306 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    173 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    168 mg
  • Manganese
    2 mg
  • Phosphorus
    132 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.