Ingredients For Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce Recipe
1 Block of organic extra firm tofu
1 tablespoon Olive oil
1 tablespoon Reduced sodium tamari or soy sauce
2 teaspoon Arrowroot starch or cornstarch
0.33000000000000007 cup Creamy peanut butter
2 tablespoon White wine vinegar or apple cider vinegar
2 tablespoon Reduced sodium tamari or soy sauce
2 tablespoon Honey or agave nectar or maple syrup
2 teaspoon Toasted sesame oil
0.5 Lime juiced
2 Garlic cloves, pressed or minced
2 Ripe mangos, diced
1 Medium red bell pepper, chopped
0.5 bunch Green onions, chopped
0.33000000000000007 cup Packed fresh cilantro leaves, chopped
1 Jalapeno, minced
0.5 Lime juiced
0.1200000000000001 teaspoon Salt
1 Small head of green cabbage or bibb lettuce
2 tablespoon Large, unsweetened coconut flakes
2 tablespoon Chopped peanuts
Nutrition value
198
calories per serving
11 g Fat7 g Protein17 g Carbs6 g FiberOther
Current Totals
11 g Fat
7 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
7 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
209 mg
Iron
7 mg
Vitamin A
619 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
159 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.