Thai Chicken Fried Rice Recipe

Name: Thai Chicken Fried Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Skinny Taste

Thai fried rice gets it's unique flavor from the fish sauce, soy sauce and chili peppers. The jasmine rice is a must!.

3.9

15 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Thai Chicken Fried Rice Recipe

8 ounce chicken breast, cut in 1/2 inch cubes
kosher salt and pepper
4 teaspoon vegetable oil
3 cup cooked brown jasmine rice
0.5 large onion, chopped
3 cloves garlic, minced
2 scallions, chopped
3 egg whites, beaten
1 whole egg, beaten
2 medium tomatoes, sliced into wedges
2 Thai chili peppers, optional
4 teaspoon soy sauce, or tamari for gluten free
2 teaspoon fish sauce

Nutrition
value

769

calories per serving

17 g Fat32 g Protein120 g Carbs7 g FiberOther

Current Totals

17 g Fat
32 g Protein
120 g Carbs
7 g Fiber

MacroNutrients

Carbs
120 g
Protein
32 g
Fiber
7 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
82 mg
Iron
9 mg
Vitamin A
813 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
146 mg
Manganese
3 mg
Phosphorus
448 mg
Selenium
32 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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