Thai Coconut Pumpkin Soup Recipe

Name: Thai Coconut Pumpkin Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Just A Taste

Add a thai twist to a comforting favorite with a quick and healthy recipe for coconut pumpkin soup loaded with fresh garlic.

14 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Thai Coconut Pumpkin Soup Recipe

1 tablespoon Unsalted butter
1 Medium Onion, Diced
4 Cloves Garlic, Minced
1 teaspoon Yellow Curry Powder
2.25 cup Store bought or homemade pumpkin puree
2.5 cup Chicken Stock
1 can Unsweetened coconut milk
Sour Cream, For Serving
Pumpkin seeds, for serving
Equipment:blender

Nutrition
value

163

calories per serving

9 g Fat15 g Protein5 g Carbs3 g FiberOther

Current Totals

9 g Fat
15 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
15 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
210 mg
Iron
5 mg
Vitamin A
1047 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
210 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
186 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.