Thai Chicken Burgers Recipe

Name: Thai Chicken Burgers Recipe
Total time: 53 min
Yield: 6
Cuisine: Asian

Recipe By Taste

Looking for a tasty low-fat meal? Look no further than these tasty thai-style chicken burgers smothered in sweet chilli sauce.

4.1

25 Rating - Rate

Non Vegdiet

53minstotal

40minsPrep

13minsCook

ingredients serves

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Ingredients For Thai Chicken Burgers Recipe

550 gram Lilydale free range chicken mince
2 tablespoon Thai Red Curry Paste
2 Green onions, finely chopped
0.33000000000000007 cup Sweet Chilli Sauce
1 Egg, Lightly Beaten
0.33000000000000007 cup Low Fat Cottage Cheese
0.5 cup Dried breadcrumbs
2 tablespoon Fish sauce
1 tablespoon Reduced salt soy sauce
0.5 cup Coriander leaves, roughly chopped
Olive Oil Cooking Spray
6 Multi grain or wholemeal bread rolls, halved
2 Carrots, peeled, sliced into ribbons

Nutrition
value

351

calories per serving

17 g Fat25 g Protein23 g Carbs4 g FiberOther

Current Totals

17 g Fat
25 g Protein
23 g Carbs
4 g Fiber

MacroNutrients

Carbs
23 g
Protein
25 g
Fiber
4 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
169 mg
Iron
4 mg
Vitamin A
1244 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
315 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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