Thai Chicken Burgers Recipe
Recipe By Taste
Looking for a tasty low-fat meal? Look no further than these tasty thai-style chicken burgers smothered in sweet chilli sauce.
4.1
25 Rating -
Rate
Non Vegdiet
53minstotal
40minsPrep
13minsCook
53m.total
40m.Prep
13m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thai Chicken Burgers Recipe
- 91.67 gram Lilydale free range chicken mince
- 0.33 tablespoon Thai Red Curry Paste
- 0.33 Green onions, finely chopped
- 0.06 cup Sweet Chilli Sauce
- 0.17 Egg, Lightly Beaten
- 0.06 cup Low Fat Cottage Cheese
- 0.08 cup Dried breadcrumbs
- 0.33 tablespoon Fish sauce
- 0.17 tablespoon Reduced salt soy sauce
- 0.08 cup Coriander leaves, roughly chopped
- As required Olive Oil Cooking Spray
- 1 Multi grain or wholemeal bread rolls, halved
- 0.33 Carrots, peeled, sliced into ribbons
Nutrition
value
value
351
calories per serving
17 g Fat25 g Protein23 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein25g
- Carbs23g
- Fiber4g
MacroNutrients
- Carbs23g
- Protein25g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium169mg
- Iron4mg
- Vitamin A1244mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus315mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste