Thai Beef & Mango Wraps Recipe

Name: Thai Beef & Mango Wraps Recipe
Total time: 15 min
Yield: 2
Cuisine: Thai

Recipe By Chatelaine

Put a new spin on deli roast beef with a simple thai dressing.

4.3

23 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Thai Beef & Mango Wraps Recipe

1 Lime
1 teaspoon Fish
0.5 teaspoon Granulated sugar
0.5 teaspoon Hot chili garlic sauce
0.25 cup Coarsley chopped cilantro
125 gram Shaved or thinly sliced roast beef
0.5 Ripe mango , peeled
0.5 Small red bell pepper
2 Large flour tortillas
1 cup Mesclun greens

Nutrition
value

164

calories per serving

10 g Fat14 g Protein4 g Carbs2 g FiberOther

Current Totals

10 g Fat
14 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
14 g
Fiber
2 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
45 mg
Iron
3 mg
Vitamin A
836 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
152 mg
Selenium
7 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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