Current Totals
Fat
40g
Protein
57g
Carbs
69g
Fiber
7g
MacroNutrients
Carbs
69g
Protein
57g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
255mg
Iron
11mg
Vitamin A
876mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
148mg
Manganese
4mg
Phosphorus
651mg
Selenium
66mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment