Thai Beef & Mango Wraps Recipe

Recipe By Chatelaine

Put a new spin on deli roast beef with a simple thai dressing.

4.3
23 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Thai Beef & Mango Wraps
plan
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ingredients serve

Ingredients for Thai Beef & Mango Wraps Recipe

  • 1/2 Lime
  • 1/2 teaspoon Fish
  • 1/4 teaspoon Granulated sugar
  • 1/4 teaspoon Hot chili garlic sauce
  • 0.13 cup Coarsley chopped cilantro
  • 62.50 gram Shaved or thinly sliced roast beef
  • 1/4 Ripe mango , peeled
  • 1/4 Small red bell pepper
  • 1 Large flour tortillas
  • 1/2 cup Mesclun greens
Nutrition
value
164
calories per serving
10 g Fat14 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    836mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine