Ingredients For 30 Minute Thai Basil Beef Bowls Recipe
1 tablespoon Finely minced fresh garlic 3 4 medium cloves
2 tablespoon Finely grated fresh ginger or ginger paste
1 tablespoon Finely chopped fresh lemongrass or lemongrass paste
1 tablespoon Coconut oil
1.5 pound Lean ground beef i use 90%, anything less will be too fatty
1 Medium Yellow Onion Finely Diced
2 teaspoon Sesame oil
3 tablespoon Low Sodium Soy Sauce
1 tablespoon Fish sauce
5 tablespoon Sweet chili sauce
1 cup Thinly sliced fresh basil leaves, divided
For the rice bowls
1 Medium seedless cucumber thinly sliced
2 cup Sugar Snap Peas
2 cup Thinly sliced red cabage
2 cup Shredded Carrots
3 cup Cooked Jasmine Rice
Nuoc cham see recipe below
0.5 cup Salted, roasted cashews roasted cashews
Nutrition value
815
calories per serving
27 g Fat43 g Protein98 g Carbs15 g FiberOther
Current Totals
27 g Fat
43 g Protein
98 g Carbs
15 g Fiber
MacroNutrients
Carbs
98 g
Protein
43 g
Fiber
15 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
253 mg
Iron
13 mg
Vitamin A
1739 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
245 mg
Manganese
4 mg
Phosphorus
571 mg
Selenium
19 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment